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Life & Mindset

Pre-Session Reflection & Intention

Brief session preparation. For a first session, use a recent period instead of “since last time.” You may skip questions that do not fit or discuss them with your coach.

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1

What worked, felt worthwhile or taught you something? No win is required.

2

What question, difficulty or uncertainty would you like to bring?

3

What would make this session useful for you?

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