A narrative coaching tool — map your roots (where you come from), trunk (strengths today), branches (hopes), leaves (important people), and fruits (achievements).
Preview entries are temporary. They are not saved or transferred through signup. Download a blank fillable PDF to complete offline.
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Build your Tree of Life across roots, trunk, branches, leaves, and fruits*
Build your Tree of Life across roots, trunk, branches, leaves, and fruits
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Where you come from — family, culture, formative places
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Your strengths, skills, and values today
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Hopes, dreams, and directions for the future
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Important people — living, past, or imagined
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Achievements and gifts you are proud of
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Which part of the tree felt richest to fill in, and what does that tell you?*
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Which part felt empty or difficult, and why?*
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Looking at your roots and trunk together, what strength from your past is feeding your present?*
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Which branch (hope) would you like to nurture first, and what is one small step toward it?*
Educational Guide
A narrative coaching framework that uses a tree metaphor to explore a client's life story and strengths. Roots represent family history and background; the trunk represents core skills; branches represent hopes and goals; leaves represent important people; and fruits represent gifts passed down. It is a deeply grounding exercise that highlights resilience and personal identity.
Built for the Client Experience
Sent via magic-link directly to client's email or SMS
Requires no client app installation or portal login
Responses stream instantly back to your coach dashboard