Relationships
Relationships Deep-Dive
A 5-week exploration of relationships — support circles, inner critic work, trigger responses, emotional check-ins, and core needs.
Program Features
- Automated, drip-fed delivery of worksheets based on schedule
- Monitor client progress and engagement in real-time
- Easily copy and modify for individual client needs
Program Timeline
Week 1
Day 0View template
Relationship Circle
Worksheet
Day 3View template
Inner Critic vs Coach Voice
Worksheet
Day 7View template
Trigger Response Flow
Worksheet
Week 2
Day 14View template
Emotion Check-in
Worksheet
Week 3
Day 21View template
Core Needs Radar
Worksheet