Mindset
30-Day Mindset Reset
A 30-day reset for clients stuck in a negative thought loop — surfacing limiting beliefs, working thought records, reframing distortions, rebuilding the belief tree, practicing self-compassion, and turning the inner critic into a coach voice.
Program Features
- Automated, drip-fed delivery of worksheets based on schedule
- Monitor client progress and engagement in real-time
- Easily copy and modify for individual client needs
Program Timeline
Week 1
Day 0View template
Limiting Beliefs Inventory
Worksheet
Day 5View template
The Turnaround (Releasing Stressful Thoughts)
Worksheet
Week 2
Day 10View template
Belief Tree
Worksheet
Week 3
Day 15View template
Self-Compassion Practice
Worksheet
Week 4
Day 22View template
Inner Critic vs Coach Voice
Worksheet