ADHD & Neurodivergence
12-Week ADHD Coaching Program
A 12-week program designed for ADHD and neurodivergent clients — mapping executive function, protecting focus, cracking task initiation, taming time blindness, building a dopamine menu, regulating emotions, reframing RSD, and setting ADHD-friendly goals.
Program Features
- Automated, drip-fed delivery of worksheets based on schedule
- Monitor client progress and engagement in real-time
- Easily copy and modify for individual client needs
Program Timeline
Week 1
Day 1View template
Executive Function Self-Assessment
Worksheet
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Focus & Attention Map
Worksheet
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Task Initiation Worksheet
Worksheet
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Time Blindness Worksheet
Worksheet
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Dopamine Menu
Worksheet
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ADHD-Friendly Goal Setting
Worksheet